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What to know about fasting blood sugar?

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Fasting blood sugar levels give vital clues about how a person’s body is managing blood sugar. Blood sugar tends to peak about an hour after eating and declines after that.

High fasting blood sugar levels point to insulin resistance or diabetes, while abnormally low fasting blood sugar could be due to diabetes medications.

Knowing when to test and what to look for can help keep people stay healthy, especially if they have diabetes or are at risk of developing the condition.

Share on pinterest A healthcare professional may recommend using a glucometer to test daily levels of fasting blood sugar.

The body needs glucose for energy, and glucose comes from the food we eat. However, the body does not use all of this energy at once. Insulin makes it possible to store and release it as necessary.

Following a meal, blood sugar levels rise, usually peaking about an hour after eating.

How high blood sugar rises, and the precise timing of the peak depends on the person’s diet.

Factors relating to food that can trigger significant rises include:

Eating large meals

Consuming sugary foods and drinks

Eating foods with simple carbohydrates, or carbs, such as bread and sweet snacks

As blood sugar rises, the pancreas releases insulin. Insulin lowers blood sugar, breaking it down so that the body can use it for energy or store it for later.

However, people who have diabetes have difficulties with insulin in one of two ways:

1. Those with type 1 diabetes do not produce enough insulin because their body attacks its insulin-producing cells.

2. Those with type 2 diabetes do not respond well to insulin in their body and, later, may not make enough insulin.

In both cases, the result is the same, with people experiencing high blood sugar levels and difficulty using glucose, or blood sugar.

This means that fasting blood sugar depends on three factors:

The contents of a person’s last meal

The size of their previous meal

Their body’s ability to produce and respond to insulin

Blood sugar levels between meals offer a window into how the body manages sugar. High levels of fasting blood sugar suggest that the body has been unable to lower the levels of sugar in the blood.

This points to either insulin resistance or inadequate insulin production and, in some cases, both.

When blood sugar is very low, diabetes medications may be lowering blood sugar too much.

There are two methods that individuals or healthcare professionals use for assessing fasting blood sugar levels:

1. A conventional blood sugar test

2. A glycosylated hemoglobin (hba1c) test

The hba1c test

The hba1c test measures how the body is managing blood sugar over time, usually the last 2–3 months.

The person will undertake this test at the doctor’s office or in a lab. If levels are very high, the individual may need a second test. The results show as a percentage.

Hba1c is the main test that doctors use to manage diabetes.

Blood sugar testing at home

A person can test their blood sugar levels at home.

In most cases, doctors ask people to measure fasting blood sugar immediately upon waking and before they have anything to eat or drink. It may also be appropriate to test blood sugar before eating or sometimes 2 hours after a meal when blood sugar has returned to normal levels.

The right time to test is dependant on treatment goals and other factors. For example, most people with diabetes do not need to test between meals unless they are using a diabetes drug that can lower blood sugar. Other people may test between meals if they feel their sugar levels may be low.

Since they do not make any insulin, some people with type 1 diabetes need to test several times a day. They do this because they need to check their levels regularly in order to adjust their insulin dose at that time.

To do the blood sugar test, a person will:

Prepare the testing strip and glucose monitor to be ready for the blood sample.

Clean the testing area, usually the side of a fingertip, using an alcohol swab.

Lance the testing area. Bracing against a firm surface can help with the impulse to pull away.

Squeeze the testing area around the wound to maximize blood flow.

Squeeze a drop of blood onto the test strip.

Put the strip into the monitor.

Record the time, blood sugar reading, and recent food intake in a log.

Find out more here about blood sugar testing at home.

Blood glucose monitoring kits for use at home are available for purchase online.

Continuous glucose monitoring

Another option for daily use is continuous glucose monitoring (CGM).

For CGM, a person wears a monitor 24 hours a day. The monitor records their blood glucose levels on an ongoing basis.

CGM can give a more accurate picture of a person’s levels and fluctuations throughout the day. However, this type of kit is more expensive to buy.

There are also non-fasting blood tests.

Random plasma glucose (RPG): the doctor does a conventional blood sugar test when the person is not fasting. Find out more here.

Oral glucose tolerance test (OGTT): A healthcare provider takes samples of a person’s blood several times. The analysis begins with a fasting blood test. The individual with diabetes then drinks a liquid containing glucose, and the healthcare provider draws their blood every hour, three times. Learn more here about the glucose tolerance test.

Blood sugar levels vary throughout the day and with food intake, so no single blood sugar reading can reveal how well or not someone is processing sugar.

Hba1c results

According to the american diabetes association (ADA), the results of an hba1c test will be one of the following:

Normal: less than 5.7 percent

Prediabetes: between 5.7 and 6.4 percent

Diabetes: 6.5 and over

Prediabetes is when blood sugar is high but not as high as in diabetes. People can take measures that may reverse it and stop diabetes from developing. Find out more here.

Home testing

Target blood sugar numbers are as follows, in milligrams per deciliter (mg/dl):

Fasting (morning testing before food or water): 80–130 mg/dl

Two hours after starting a meal: under 180 mg/dl

However, the target numbers will vary between individuals. A healthcare professional will help a person identify their own target levels.

It is vital to follow a healthful diet to keep fasting blood sugar from rising too high. Strategies include:

Limiting the intake of sugar and salt.

Choosing whole-grain bread and pasta instead of white bread and pasta.

Eating foods that are rich in fiber to help the body lower blood glucose levels.

Eating high-protein foods to support feelings of fullness.

Choosing non-starchy vegetables that are less likely to trigger blood glucose spikes.

People who are taking diabetes drugs and who are at risk of dangerous blood sugar dips should follow a similar diet. They also need to take proactive steps to prevent blood sugar from dropping. Those include:

Eating regular meals throughout the day.

Increasing food intake and snacking frequency during intense physical activity.

Avoiding or limiting alcohol beverages.

Consulting a doctor if vomiting or diarrhea make it difficult to manage blood sugar.

People are likely to experience symptoms if their blood sugar levels are too low or too high.

Low blood sugar levels

Blood sugar that is too low can cause symptoms such as:

Shaking and sweating

Feeling jittery

Difficulty concentrating

Lack of energy

Pale skin

Fatigue or tiredness

Headaches or muscle aches

Fast or irregular heartbeat

Weakness

Lack of coordination

In extreme cases, low blood sugar can trigger seizures, loss of consciousness, confusion, and the inability to drink or eat.

Very high blood sugar, or hyperglycemia, can cause the following symptoms:

Increased hunger or thirst

Excessive urination

Blurred vision

Headache

Tiredness

As with low blood sugar, high blood sugar may cause loss of consciousness or seizures if people leave them untreated. Persistent high levels can increase the risk of serious complications that doctors relate to diabetes, such as cardiovascular disease.

If a person’s blood sugar levels are high more than three times in a 2-week period without an apparent reason, the national institute for diabetes and digestive and kidney diseases (NIDDK) recommend that they seek medical help.

Any significant change in blood sugar patterns warrants a visit to a doctor. People with diabetes and those at risk of diabetes should also consult a doctor if:

Blood sugar levels become unusually high or low

Well-managed blood sugar levels are suddenly start fluctuating

People have new or worsening symptoms of diabetes

They change their medication or stop using it

They experience abnormally high blood pressure

They develop an infection or sore that will not heal

Diabetes needs ongoing monitoring, and the treatment can change over time. Information about diet and exercise is vital to enable a doctor to outline a proper treatment plan for each person individually.

People with diabetes can assist their doctor by keeping detailed logs and being transparent and accurate about dietary or lifestyle changes.

WELCOME TO FBS!

In christ, more is possible than you can ever imagine!

Check this page daily for worship service streams, social media updates, schedules & more!

PRAYER FOCUS

Weekly E-blast & pastor's letter

Thank you for giving!

Thank you for your continued generous support of first baptist spartanburg through your faithful giving. Now more than ever, churches across the world have a unique opportunity to reach people for jesus, and your generosity helps make that possible. To learn how to send your gifts to FBS, click the button below.

SUNDAYS at FBS

Join us for a blend of hymns and choruses, featuring the sanctuary choir, orchestra, and praise team

9:00 AM & 10:30 AM / sanctuary

Experience our modern service with cutting edge worship songs and revamped hymns led by the genesis band.

9:00 AM & 10:30 AM / hangar

THIS WEEK'S NOTES

Sermon notes

GOD CAN DO THIS #4
first baptist church, spartanburg
january 31, 2021
donald J. Wilton

AN EXCITING FUTURE
joshua 1: 5-11

1. He followed a great leader (5b)

2. He stood on an incredible promise (5)

3. He heard an awesome charge (7,8)

4. He stepped forward with a “god can do this” confidence (10-11)

PAST MESSAGES

God can do this - new series

THIS WEEK

January 25 - 31

Click the tabs below to see specific details on our schedule. This information is updated weekly.

We have 4 indoor services indoors each sunday (two services each worship hour, 9:00 AM and 10:30 AM). Show up and bring a friend! Overflow spaces are available. At first baptist spartanburg, we are working in accordance with CDC and DHEC regulations to ensure that you and your family have the safest and best possible worship experience. We look forward to seeing you this sunday!

If you need to stay home, we hope you'll tune in and worship live with us this sunday from your home. The live streams and broadcast will not go away! Our prayer is that you will take every opportunity to connect with others through the technology we are so blessed to have so readily at hand.

We are taking a temporary break from some of our weekly meetings. Keep checking our social media and the content blocks above for updates from our different ministry teams.

The FBS main building and hangar are closed with the exception of church staff and special considerations. We're taking every measure to stay connected with you over video, phone, and email! Click here to connect with staff phone/email contacts.

Activities NOT meeting this week:

Choir & orchestra rehearsals

Our weekday preschool program is now open. Contact the office at 864.699.4219

We are offering online counseling during these days of temporary closings. You will find more details here www.Fbs.Org/newday. If you have any questions feel free to call our office at 864.699.4290 for more information.

During this special time, we have decided to make some changes to the bridge operating hours. Beginning in april, we will only be giving out food at the bridge on tuesday and thursday mornings from 9 am to 12 noon. Our wearhouse is open on monday and wednesday mornings from 9-12 for clothing. For financial assistance please visit our website to watch an informational video on how to apply. Clothing donations including shoes, belts, purses, etc. Are accepted at the bridge monday through thursday from 8am-6pm.

We can’t wait to allow groups to begin meeting on campus for ministry events. In accordance with CDC and DHEC regulations, the following factors will influence every request to meet indoors on campus:

The current community activity of COVID-19.

The size and activity of the group and the size of the venue being requested.

The overall church calendar and the need to clean between groups.

The FBS staff is meeting weekly over the local activity of the virus, which will influence our decision on what activities can meet on campus for the following two weeks.

In order to keep everyone’s safety and health our number one priority, the church also reserves the right to cancel any church-sponsored events, even up to the day of the event.

Fbs site

Selecione a obra desejada com as opções abaixo e conheça as atuações da FBS na região.

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CCR rodoanel mário covas

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Implantação de vias marginais na rodovia SP-021, no trecho compreendido entre padroeira- raposo tavares (km 19+700 ao km 24+400, pistas interna e externa) - em execução.

Centro de eventos

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Construção de 106 casa para o condomio club portal da granja leia mais

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EMEF professora marlene pereira santiago

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Implantação de três (3) praças de pedágio.

Entrevias – SAU

Implantação de seis (6) sistemas de atendimento ao usuário.

Fórmula indy

A FBS esteve à frente da obra para a melhorias na pista da fórmula indy 2011. O projeto, executado em 2 meses, atendeu às normas internacionais da organização do evento e às especificidades técnicas da prefeitura de são paulo.

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Gru airport

Um dos principais destaques foi a consolidação da parceria com o GRU airport, com a obra de construção do pátio de aeronaves nº7, no valor de US$ 32 milhões, com prazo de execução de 6 meses.

GRU airport – aeroporto internacional de sao paulo

Revitalização da pista de pouso e decolagem PPD-09L/27R do aeroporto internacional de guarulhos com realização de serviços de fresagem, recapeamento, reconstituição de pintura e grooving, tendo como diferencial: aplicação de CBUQ com polímero.

Implantação da estação de tratamento

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Implantação de duas praças de pedágio nos KM16 e KM 58 da rodovia dos tamoios, totalizado 16 cabines, sendo 8 em cada praça. Leia mais

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Residencial genesis I

Prestação de serviços especializados de execução de pavimentação, guia e sarjeta extrusada e drenagem em tubo de concreto para o loteamento.
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Residencial scenic

Fornecimento de materiais e mão de obra para pavimentação asfáltica de todo o empreendimento.
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Restauração da BR-324

Restauração de lotes da BR-324 e da BR-116, totalizando 238km de obras executadas em 17 meses leia mais

Rio baruerimirim

Serviços de canalização e implantação das marginais do córrego baruerimirim leia mais

Rodoanel mário covas – SP-021

Recape com asfalto borracha capaz de reduzir em até 5 decibéis o som do atrito entre o pneu e o pavimento rodoviário, proporcionando mais conforto ao usuários. Leia mais

Rodovia dos bandeirantes – SP348

Implantação da quinta faixa da rodovia dos bandeirantes com utilização de asfalto sustentável - composto por pneus e asfalto reciclado leia mais

São paulo EXPO

Execução das obras e serviços destinados à implantação de ligação viária para o acesso ao expo são paulo, na rodovia dos imigrantes. Leia mais

Shopping itaquera

Pavimentação e drenagem dos estacionamentos do shopping e duplicação da avenida de ligação entre à av. Radial leste e a av. Nova radial. Leia mais

Shopping vila lobos

Adequação viária com execução de serviços de terraplanagem, drenagem, pavimentação asfáltica e paisagismo. Leia mais

Sistema viário heróis de 1932

Reconfiguração do complexo cebolão, inclusive melhorias viárias na marginal tietê, exceto a execução de nova ponte sobre o rio tietê. Leia mais

Tecnisa

O jardim das perdizes, projeto implantado em um terreno de 250.000m², contou com a FBS para as obras de terraplenagem, pavimentação, drenagem, implantação de rede de água e esgotamento sanitário, iluminação, gás e fibra óptica.

Transposição do rio são francisco

Obras para o projeto de integração do rio são francisco leia mais

Trecho de jandira

Remodelação do trevo de jandira e implantação de obra de arte especial (OAE), um viaduto com vão único e barreira de concreto new jersey. Leia mais

Via bahia – BR-324

Restauração de trecho da rodovia BR-324, com extensão total de 119,00km de pista dupla, totalizando em 238,00km. Infraestrutura de praças de pedágio, base de serviço operacional e posto de pesagem móvel da rodovia BR-324.

Via brasil – MT-100

Recuperação dos segmentos homogêneos rodovia MT-100.

FBS construtora

Diferenciais resultantes de investimentos em equipamentos, tecnologias e gestão de pessoas.

Engenharia de valor

Soluções técnicas que resultam na otimização de custos dos projetos.

Investimento em tecnologia

Parcerias estratégicas para o desenvolvimento de soluções diferenciadas.

Domínio da cadeia de insumos

Investimento em equipamentos próprios e unidades de negócios móveis.

Qualidade e transparência

Experiência que garante o fiel cumprimento dos cronogramas, com a confiança e qualidade durante toda a obra.

FBS construtora

Grupo turita

Áreas de atuação

Notícias

Contato

Python and qt:
simplified!

Python and qt are great for writing cross-platform desktop apps.
But packaging, code signing, installers and automatic updates are a pain.
Fbs solves these problems and saves you months of development.

Python qt GUI

Fbs is the fastest way to create a python GUI. It solves common pain points such as packaging and deployment. Based on python and qt, fbs is a lightweight alternative to electron.

Easy packaging

Unlike other solutions, fbs makes packaging easy. Create an installer for your app in seconds and distribute it to your users – on windows, mac and linux!

Open source

Fbs's source code is available on github. You can use it for free in open source projects licensed under the GPL. Commercial licenses are also offered. More information below.

Battle-tested

Applications built with fbs have been installed on tens of thousands of machines. It encapsulates years of experience. This ensures your app runs on your users' computers.

Get started

The best place to get started with fbs is the tutorial. All you need is a text editor and python 3. In 15 minutes, you will create a simple app and an installer. Everybody who takes the tutorial says it's a breeze!

Licensing

You can use fbs for free in open source projects that are licensed under the GPL. If you don't want to open your code up to the public, you can purchase a commercial license for EUR 449 per developer:

If you have questions about licensing fbs, please contact .

When using fbs, there are two other projects whose licensing terms you need to obey: qt and one of its python bindings. Qt can typically be used for free under the terms of the LGPL. On the other hand, the pyqt python binding is only available under the GPL. To comply with its license, you need to open source your application itself under the GPL, or buy a commercial pyqt license. You can avoid this by using pyside2 instead of pyqt, but support for it in fbs is not yet as mature as for pyqt.

Under the hood

Instead of reinventing the wheel, fbs builds on well-tested solutions: pyqt to use qt from python, pyinstaller for packaging, NSIS for windows installers, .Deb files on ubuntu. With fbs, you don't have to spend weeks integrating these technologies. It addresses common tasks such as shipping resource files and accessing them from within your application. Finally, it solves edge cases that only occur on some users' systems and would take time to figure out yourself.

Background

Fbs open sources solutions that were originally implemented for the cross-platform file manager fman. Months of fman's development went into creating installers for the various operating systems, code signing and automatic updates. Fbs gives you the same results in minutes instead of months.